IDA JALAL : An Endless Journey: Breakfast Malay Style

06 March 2012

Breakfast Malay Style

Nasi kukus ayam

Kalori :500 cal (nanges!)

- harus dok kat elliptical lebih setengah jam, resistance > 10 (pengsan!)

2 comments:

Muna Zaen said...: culpritnya kari ayam je..
patut kukus gak ayam tu..hehe; March 6, 2012 at 8:36 PM
MiMi said...: nak tanye sket..camner kire kalori tu??hehe..tu nasi berlauk yg athirah jual kan...; March 6, 2012 at 10:42 PM

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